BecomeAnEX.org Online Support Network

EX is a free plan that will help you stop smoking. It's not about why to quit. EX is all about HOW. The plan was created by medical experts and tested by real smokers. Or should we say, EX-smokers.

Get help quitting right now!

Learn more about EX and register for free at BecomeAnEX.org.

Latest Activity

va72lady posted a comment on this blog post surgery day (3 minutes ago)

johnnyp updated their profile (18 minutes ago)

johnnyp updated their profile (20 minutes ago)

budman12 posted a comment on this blog post surgery day (24 minutes ago)

johnnyp updated their profile (27 minutes ago)

johnnyp updated their profile (29 minutes ago)

SMP101 posted a comment on this blog post My quit date is February 10th, 2010 (31 minutes ago)

« Previous

RSS

Newest members

Blog posts

hatecigs

Blog: STILL DAY ONE AND I WANT A CIGARETTE and apart from my slip up it's 6 something and no smoking so far....

hatecigs 12 hours ago

MamaP

Blog: On Day 4

MamaP 13 hours ago

Shelley

Blog: Trying to hang on through $%^&* Monday!!

Shelley 13 hours ago

tmacg123

Blog: New to site but get used to me

tmacg123 21 hours ago

Forums

Hi everyone! I just joined today and am looking for hints/reminders/alerts sent to my phone. Is that possible on here? I used to be a ...
Started by JRDAVIES in Get the Cigarette Tracker on your mobile!
12 days ago Reply by Walnuts

Reset Quit Clock? 82 Replies

I have heard a lot of people here say they have slipped and had to start all over and reset their quit clock. So what consitutes a ...
Started by Jaynalynn in Welcome! Please Introduce Yourself
2 days ago Reply by sam354

Social Smoker needs medication? 28 Replies

I have been quit for 10 days now. I was a social smoker, only smoking when at bars or when drinking at a party at a friends home. I would smoke maybe ...
Started by Lucky Shirley in Separation Exercises
22 hours ago Reply by Jackie K

Just arrived here 41 Replies

I'm working on my first 24 hours. I'm at work now and need something to do besides go outside and smoke. I'm on the patch and unlike ...
Started by Paula in Welcome! Please Introduce Yourself
7 hours ago Reply by Sean1198