Become an EX - re-learn life without cigarettes

EX is a free plan that will help you stop smoking. It's not about why to quit. EX is all about HOW. The plan was created by medical experts and tested by real smokers. Or should we say, EX-smokers.

Get help quitting right now!

Learn more about EX and register for free at BecomeAnEX.org.

Latest Activity

Christine posted on Linda N's message board (5 minutes ago)

Radiorich posted a comment on this blog post Failed.... and I am back (10 minutes ago)

mjj posted a comment on this blog post Failed.... and I am back (10 minutes ago)

freeatlast posted a comment on this blog post My First Ex Post (16 minutes ago)

tsalagi posted on schwack's message board (16 minutes ago)

Radiorich posted on maynell's message board (19 minutes ago)

mjj posted a comment on this blog post Urge of all URGES! (19 minutes ago)

tsalagi posted on Strudel's message board (21 minutes ago)

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still a newbie on stop smoking 44 Replies

 will turn 62 years old at end of month and have smoked off and on since i was 18 and went into the Marine Corps in July 1966 where I learned ...
Started by skypeople in "I QUIT!"
2 hours ago Reply by tracey

MOBILE ALERTS? 45 Replies

Hi everyone! I just joined today and am looking for hints/reminders/alerts sent to my phone.  Is that possible on here?  I used to be a ...
Started by JRDAVIES in Get the Cigarette Tracker on your mobile!
13 days ago Reply by Katies1985

Reset Quit Clock? 120 Replies

I have heard a lot of people here say they have slipped and had to start all over and reset their quit clock.  So what consitutes a ...
Started by Jaynalynn in Welcome! Please Introduce Yourself
11 days ago Reply by elizmike

Social Smoker needs medication? 46 Replies

I have been quit for 10 days now. I was a social smoker, only smoking when at bars or when drinking at a party at a friends home. I would smoke maybe ...
Started by Lucky Shirley in Separation Exercises
6 days ago Reply by azalea

Latest Activity

Blog posts

Forums

Constructive Ways To Quit Smoking 0 Replies

Normal 0 false false false EN-US X-NONE X-NONE ...
Started by usvapir in Get the Cigarette Tracker on your mobile!
2 days ago Reply by usvapir

STOP! Don't write in this forums or groups. Go directly to the BLOGS, where we're all waiting for you! Nobody's home at here! 0 Replies

Please don't write in this forum!  We're all waiting for you at the Blogs (top of page, next to groups)  The groups and forums ...
Started by Bonnie in Welcome! Please Introduce Yourself
11 days ago Reply by Bonnie

For my Spike 0 Replies

My husband and I have been trying unsuccessfully to concieve for years.  At first, we were both petty wrapped up in our careers, the both of ...
Started by MyOCDisMild in Welcome! Please Introduce Yourself
12 days ago Reply by MyOCDisMild

Newbie here...... 4 Replies

I quit smoking on August 15th, 2010 at 11:00p.m. It was easier for me to quit at night because I do not smoke while I sleep, and I thought if I ...
Started by maiden_texas in Welcome! Please Introduce Yourself
3 hours ago Reply by tracey

Don't write here...go straight to the Blogs (top of page, next to groups). We all hang out at the Blogs 24/7 and we're waiting for you! 3 Replies

No one comments if you write here, we're all at the Blogs, so please join us at the Blogs!
Started by Bonnie in Welcome! Please Introduce Yourself
20 hours ago Reply by psjgggoff

Welcome to Become An EX

Groups

open group / 30 members

September 2010 Quit Dates

For people with September 2010 quit dates.

open group / 24 members

Match Heads on Facebook

Welcome to the "Match Heads" group in the EX Community. This is a group for people who have used the "Match Heads" application on Facebook to meet other people with the same smoking triggers.

open group / 20 members

Carl Edwards Fans

Are you a fan of Carl Edwards? Join other fans talking about racing and re-learning life without cigarettes with EX.

open group / 47 members

Bassmaster

If you're a Bassmaster fan and are re-learning life without cigarettes, this is the group for you.

open group / 35 members

PREGNANT and QUIT SMOKING

PREGNANT and recently Quit Smoking?

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